The BEGINNER package includes:
- 2 belts, arms OR legs
- 1 hand pump
- 1 carrying case
- 1 license for the guidance app
IMPORTANT — (B)STRONG is most effective when using all 4 belts (Upgrade your package HERE) Or, you can always grab additional belts later to maximize your results with (B)STRONG!
SIZING: Sizes cover limb circumferences in the range of 18cm – 99.5cm (7in – 39in). See the sizing chart below for selecting your arm and belt sizes.
The guidance app comes with video instructions and follow-along tutorials that will teach you the basics of (B)STRONG training. You will create an account, and our algorithms will customize your pressure recommendations and walk you through basic exercises. Expand from there, the only limitation is your imagination.