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Personalized Training Program

$ 300.00

Get access to programs catered completely to the individual. Each program is designed specifically for you based on your goals. Upon checkout, you will be asked to complete a form to give us a better understanding of what you would like to accomplish through your training program. Once the form has been submitted, we will get to work on designing your program!!

Personalized Training Program (includes 4 components): $300

Each additional component (add up to 6 components): $25

 Choose from the following components:

  • Injury Prevention
  • Speed Training
  • Weight Training
  • Cardiovascular Training
  • Agility Training
  • Core Strength
  • Functional Flexibility
  • Balance & Functional Training
  • Plyometric, Explosive, & Impulse Training
  • Diet & Nutrition

 

Please contact Connor (crice@barwismethods.com) if you have any questions or would like more information.

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