Genesis DS Quad-Ham

Engage multiple muscles and unlock explosive leg power with the FreeMotion Quad-Ham. The Quad-Ham functionally trains the leg muscles to work together to increase power, stability and joint protection in everyday life activities. Each leg movement utilizes cable-based training with swivel pulley design to provide the user with full exercise flexion and targeted muscle training. Vertical handles and the large, textured Line-X® platform provide excellent and grip and stability.

+ Multiple Anterior, Posterior Training Options

Engage and your quad, hamstring and a wide range of other leg muscles in a variety of pulling options including the hip stabilization and flexion, knee extension and flexion.

+ Vertical Handles

Front and rear handles provide excellent grip and stability for every exercise on the Quad-Ham.

+ Large Line-X® Platform

The large platform is coated with textured Line-X coating for stable foot positioning and advanced durability.

+ Aluminum Swivel Pulleys

Because the pulleys swivel, it allows the user to target specific muscles and recruit the muscles being used to stabilize and balance the body.

+ Snap Clip Design

Quickly move the handles to the pulley system of your choice for a variety of different exercises that target different muscles groups.

+ Kick Plates

Equipment is built with 11- and 7-gauge steel and is electrostatically powder-coated.

+ Kick Plates

16-gauge, stainless steel kick plates protect the machine from wear and tear.

+ Foot Harness

Specially designed harness fits a wide variety of users.

+ Cable Travel

Extensive cable travel allows for a full exercise flexion of 72 inches per pulley (183 cm).

• Length: 71" (180 cm)
• Width: 32" (81 cm)
• Height: 64" (163 cm)
• Weight: 440lbs (200 kgs)